My name is Adam McHale and I am an ACSM certified personal trainer. I have a passion for exercise and love helping people accomplish their goals. I have experience training a wide range of people, from elderly adults to healthy adults and young athletes. My main philosophy centers on using correct form, working through an appropriate range of motion and making exercise fun and something to look forward to.
Functional Movement Level 1 & 2 ACSM Certified Personal Trainer CrossFit Level 1 & 2 CPR/AED