CrossFit Journal: The Performance-Based Lifestyle Resource
Adam Mchale
p: 248.457.5342
e: amchale@starsandstripescrossfit.com

My name is Adam McHale and I am an ACSM certified personal trainer. I have a passion for exercise and love helping people accomplish their goals. I have experience training a wide range of people, from elderly adults to healthy adults and young athletes. My main philosophy centers on using correct form, working through an appropriate range of motion and making exercise fun and something to look forward to.

Certifications:
  • CrossFit Level 1
  • ACSM Certified Personal Trainer
  • CPR/AED